Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Amazing program and people!
I went through every place in Ormond in search for what "felt right". I was looking for structure, professionalism, the "REAL DEAL" Martial Arts and kid friendly. This is it! It is very affordable, the instructor demonstrated patience as well as getting on my child's level. Within one hour he boosted my daughters self esteem and gave her confidence that she didn't come in with.
I am a very protective parent and research everyone. This is the first place I've gone where he wants you to do your research so that you know exactly what your getting. I am impressed!
For anyone out there looking for that right feel, make sure you DO YOUR HOMEWORK!! There are a lot of " reputable" places that aren't so legit once you get ahold of reviews. I am willing to make a drive to get my $$$ worth and ensure my daughters well being and happiness!!
the place where you want to go if you want to know how to defend yourself and learn proper technique. It is not a belt mill, it is real instructions. The Shihan is very helpful and friendly. I have trained with him when he was A Sensei, now I am going with my son to him. I never normally do reviews, but I think he is worth talking about.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today